Samgyetang (삼계탕)

Soups & Hot Pots

Whole young chicken stuffed with rice and ginseng — summer stamina food.

Korean name
삼계탕
Spice level
Not spicy
Flavor
savory · herbal
Typically contains
chicken
Vegetarian / vegan
Not vegetarian — meat or seafood is core to the dish
Also written as
samgye tang, ginseng chicken soup, samgaetang

Spice and flavor are editorial assessments of the standard version — individual restaurants and recipes vary. Ingredient notes are typical, not guaranteed: always check with the restaurant for allergies or dietary needs.

Nutrition

Calories101 kcal
Carbohydrate3.84 g
Protein10.68 g
Fat4.8 g
Sodium82 mg

Per serving (~900g): ≈909 kcal · sodium ≈738 mg (37% of the WHO daily guideline, 2,000 mg)

Per 100g · total serving 900g · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS) (DB item: 삼계탕, synced 2026-07-17). Values vary by recipe and portion.

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