Samgyetang (삼계탕)
Whole young chicken stuffed with rice and ginseng — summer stamina food.
- Korean name
- 삼계탕
- Spice level
- Not spicy
- Flavor
- savory · herbal
- Typically contains
- chicken
- Vegetarian / vegan
- Not vegetarian — meat or seafood is core to the dish
- Typical price
- ₩15,000–₩20,000 per person checked 2026-07 — varies by area
- Good to know
- Beginner-friendly ●●●●○ Solo dining ●●●●○ Kid-friendly ●●●●○
- Also written as
- samgye tang, ginseng chicken soup, samgaetang
What is Samgyetang?
Samgyetang (삼계탕) is a whole young chicken stuffed with glutinous rice, ginseng, jujube, and garlic, simmered until spoon-tender in a milky broth. It is Korea's iconic summer stamina food: on the three hottest days of the lunar calendar (boknal), samgyetang restaurants have lines out the door, following the "fight heat with heat" (iyeol-chiyeol) tradition. The broth arrives unsalted — you season it yourself.
How to eat it
- Season it yourself: the broth arrives unsalted — add salt and pepper to taste, and dip chicken in the salt dish.
- Dismantle the chicken with your spoon and chopsticks in the pot; the rice stuffing has absorbed the broth.
- Chase with the ginseng liquor shot (insam-ju) if provided — traditional, optional.
Cooking it at home
- Stuff a small whole chicken with soaked glutinous rice, garlic, jujube and ginseng.
- Simmer 60–90 minutes until the meat slides off the bone.
- Season only at the table.
Good to know
- Arrives at a full boil in the ttukbaegi — the pot itself is dangerously hot.
- Ginseng has a bitter herbal edge that surprises some first-timers.
Eaten hottest in midsummer on the 'sambok' dog days — fighting heat with heat (iyeol-chiyeol). Expect lines at famous places in July–August.
Where to eat it
Best for first-time visitorsSince 1983
Seoul's most famous samgyetang specialist, set in a sprawling hanok near Gyeongbokgung — a presidential favorite since 1983 and the default first-samgyetang stop.
Known for: Samgyetang
Open as of our last check (2026-07-17) · Sources: VisitKorea (한국관광공사) · Namu Wiki (토속촌삼계탕) — hours, prices and status can change; check the map link before visiting.
Nutrition
| Calories | 101 kcal |
|---|---|
| Carbohydrate | 3.84 g |
| Protein | 10.68 g |
| Fat | 4.8 g |
| Sodium | 82 mg |
Per serving (~900g): ≈909 kcal · sodium ≈738 mg (37% of the WHO daily guideline, 2,000 mg)