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Galchi Gui (갈치구이)

Seafood

Grilled hairtail — silver-skinned, delicate, a Jeju favorite.

Korean name
갈치구이
Spice level
Not spicy
Flavor
savory · delicate
Typically contains
fish
Vegetarian / vegan
Not vegetarian — meat or seafood is core to the dish
Also written as
galchi, grilled hairtail, cutlassfish, galchi jeju

Spice and flavor are editorial assessments of the standard version — individual restaurants and recipes vary. Ingredient notes are typical, not guaranteed: always check with the restaurant for allergies or dietary needs.

Nutrition

Calories147 kcal
Carbohydrate0.88 g
Protein12.65 g
Fat9.81 g
Sodium338 mg

Per serving (~140ml): ≈206 kcal · sodium ≈473 mg (24% of the WHO daily guideline, 2,000 mg)

Per 100ml · total serving 140ml · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS) (DB item: 갈치구이, synced 2026-07-17). Values vary by recipe and portion.

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