Grilled mackerel — the backbone of a Korean set meal.
Korean name
고등어구이
Spice level
Not spicy
Flavor
savory · briny
Typically contains
fish
Vegetarian / vegan
Not vegetarian — meat or seafood is core to the dish
Also written as
godeungeo, grilled mackerel, godeungeo gui
Spice and flavor are editorial assessments of the standard version — individual
restaurants and recipes vary. Ingredient notes are typical, not guaranteed:
always check with the restaurant for allergies or dietary needs.
Nutrition
Calories
142 kcal
Carbohydrate
2.69 g
Protein
9.51 g
Fat
9.99 g
Sodium
207 mg
Per serving (~170ml):
≈241 kcal · sodium ≈352 mg
(18% of the WHO daily guideline, 2,000 mg)
Per 100ml · total serving 170ml · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS)
(DB item: 고등어구이, synced 2026-07-17).
Values vary by recipe and portion.