Gyeran Jjim (계란찜)

Kimchi & Banchan

Fluffy steamed egg in a hot ttukbaegi — the BBQ-house side hero.

Korean name
계란찜
Spice level
Not spicy
Flavor
savory · fluffy
Typically contains
egg
Vegetarian / vegan
Vegetarian — contains egg, dairy or honey, so not vegan
Good to know
Beginner-friendly ●●●○○ Solo dining ●●●●● Kid-friendly ●●●●●
Also written as
gyeran jjim, gaeranjjim, korean steamed egg, egg souffle korean

Spice and flavor are editorial assessments of the standard version — individual restaurants and recipes vary. Ingredient notes are typical, not guaranteed: always check with the restaurant for allergies or dietary needs. Eating and cooking notes describe common practice in Korea; our first-hand deep-dives live in the Eat Like a Local guides.

Gyeran Jjim (계란찜)

What is Gyeran Jjim?

Gyeran-jjim (계란찜) is Korean steamed egg — eggs whisked with broth and steamed (often straight in a ttukbaegi stone pot) until they puff into a trembling, soufflé-like cloud. At barbecue restaurants it arrives volcanically hot and rising over the rim of the pot, and it is many children's favorite thing on the table.

How to eat it

  1. Wait a minute — it is lava. The ttukbaegi version keeps cooking and steaming at the table; the first spoonful straight away will burn you.
  2. Spoon from the edge inward. The rim cools first; work toward the molten center.
  3. Share from the pot. At barbecue places it is a communal side — everyone digs in with their own spoon.

Cooking it at home

  1. Whisk 3 eggs with an equal volume of anchovy broth or water and a little salted shrimp (saeujeot) or salt; strain.
  2. Ttukbaegi method: boil the mixture in the pot over medium heat while stirring, then cover with a bowl and drop the heat 2–3 minutes — it balloons dramatically.
  3. Steamer method: cover the bowl with foil and steam 12–15 minutes for a custard-smooth version.
  4. Top with scallion and sesame; serve immediately before it deflates.

Good to know

  • The stone-pot version stays scalding far longer than it looks — this is one of the most common table burns in Korea.
  • Traditionally seasoned with salted shrimp; strict vegetarians should ask for salt-only seasoning.

At many barbecue chains gyeran-jjim is a free (or ₩2,000–₩3,000) side ordered by nearly every table.

Nutrition

Calories119 kcal
Carbohydrate1.66 g
Protein11.1 g
Fat7.01 g
Sodium871 mg

Per serving (~110ml): ≈131 kcal · sodium ≈958 mg (48% of the WHO daily guideline, 2,000 mg)

Per 100ml · total serving 110ml · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS) (DB item: 달걀찜, synced 2026-07-17). Values vary by recipe and portion.

Featured in: Non-Spicy Korean Food Korean Food for Kids Vegetarian-Friendly Korean Food

What's your next move?

← Back to all 100 Korean foods