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Kongnamul Muchim (콩나물무침)

Kimchi & Banchan

Seasoned soybean sprouts — the most common banchan of all.

Korean name
콩나물무침
Spice level
Not spicy
Flavor
nutty · light
Typically contains
soybean sprouts
Vegetarian / vegan
Typically plant-based — one of the safer picks for vegans (still confirm when ordering)
Also written as
kongnamul, seasoned soybean sprouts, bean sprout banchan

Spice and flavor are editorial assessments of the standard version — individual restaurants and recipes vary. Ingredient notes are typical, not guaranteed: always check with the restaurant for allergies or dietary needs.

Nutrition

Calories69 kcal
Carbohydrate3.2 g
Protein3.86 g
Fat4.54 g
Sodium387 mg

Per serving (~50g): ≈35 kcal · sodium ≈194 mg (10% of the WHO daily guideline, 2,000 mg)

Per 100g · total serving 50g · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS) (DB item: 콩나물무침, synced 2026-07-17). Values vary by recipe and portion.

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