Gamjatang (감자탕)
Spicy pork backbone stew with potatoes and perilla seeds.
- Korean name
- 감자탕
- Spice level
- Spicy
- Flavor
- spicy · savory
- Typically contains
- pork
- Vegetarian / vegan
- Not vegetarian — meat or seafood is core to the dish
- Typical price
- ₩28,000–₩45,000 per dish checked 2026-07 — varies by area
- Good to know
- Beginner-friendly ●●○○○ Solo dining ●●○○○ Kid-friendly ●○○○○
- Also written as
- gamja tang, pork bone soup, kamjatang, pork backbone stew
What is Gamjatang?
Gamjatang (감자탕) is a hearty stew of pork neck bones simmered until the meat slips off, in a spicy broth with potatoes, perilla seed powder, and dried napa greens (ugeoji). It is a late-night and hangover institution, served bubbling in wide pots for the table, with the smaller single-serve version called ppyeo-haejangguk. Picking the bones clean with chopsticks and fingers is the accepted technique.
How to eat it
- Work the meat off the backbone with chopsticks and fingers — gloves or extra napkins are normal, not rude.
- Dip the meat in the perilla-seed dipping sauce; eat the potato whole.
- Finish with bokkeumbap or kalguksu noodles in the leftover broth if the restaurant offers it.
Good to know
- Bones are heavy and the pot is deep — use the tongs, and expect to get your hands involved.
- Perilla (deulkkae) features heavily — it's an unusual flavor for first-timers and occasionally an allergen.
Also the definitive 3 a.m. hangover food; 24-hour gamjatang joints anchor most nightlife districts. 'Ppyeo-haejangguk' is the single-serving version.
Nutrition
| Calories | 71 kcal |
|---|---|
| Carbohydrate | 2.27 g |
| Protein | 6.31 g |
| Fat | 4.06 g |
| Sodium | 328 mg |
Per serving (~530g): ≈376 kcal · sodium ≈1,738 mg (87% of the WHO daily guideline, 2,000 mg)