Gamjatang (감자탕)

Stews (Jjigae)

Spicy pork backbone stew with potatoes and perilla seeds.

Korean name
감자탕
Spice level
Spicy
Flavor
spicy · savory
Typically contains
pork
Vegetarian / vegan
Not vegetarian — meat or seafood is core to the dish
Typical price
₩28,000–₩45,000 per dish checked 2026-07 — varies by area
Good to know
Beginner-friendly ●●○○○ Solo dining ●●○○○ Kid-friendly ●○○○○
Also written as
gamja tang, pork bone soup, kamjatang, pork backbone stew

Spice and flavor are editorial assessments of the standard version — individual restaurants and recipes vary. Ingredient notes are typical, not guaranteed: always check with the restaurant for allergies or dietary needs. Eating and cooking notes describe common practice in Korea; our first-hand deep-dives live in the Eat Like a Local guides.

Gamjatang (감자탕)

What is Gamjatang?

Gamjatang (감자탕) is a hearty stew of pork neck bones simmered until the meat slips off, in a spicy broth with potatoes, perilla seed powder, and dried napa greens (ugeoji). It is a late-night and hangover institution, served bubbling in wide pots for the table, with the smaller single-serve version called ppyeo-haejangguk. Picking the bones clean with chopsticks and fingers is the accepted technique.

How to eat it

  1. Work the meat off the backbone with chopsticks and fingers — gloves or extra napkins are normal, not rude.
  2. Dip the meat in the perilla-seed dipping sauce; eat the potato whole.
  3. Finish with bokkeumbap or kalguksu noodles in the leftover broth if the restaurant offers it.

Good to know

  • Bones are heavy and the pot is deep — use the tongs, and expect to get your hands involved.
  • Perilla (deulkkae) features heavily — it's an unusual flavor for first-timers and occasionally an allergen.

Also the definitive 3 a.m. hangover food; 24-hour gamjatang joints anchor most nightlife districts. 'Ppyeo-haejangguk' is the single-serving version.

Nutrition

Calories71 kcal
Carbohydrate2.27 g
Protein6.31 g
Fat4.06 g
Sodium328 mg

Per serving (~530g): ≈376 kcal · sodium ≈1,738 mg (87% of the WHO daily guideline, 2,000 mg)

Per 100g · total serving 530g · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS) (DB item: 감자탕, synced 2026-07-17). Values vary by recipe and portion.

Featured in: Korean Late-Night Food Korean Hangover Food Korean Winter Food

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