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Mul Naengmyeon (물냉면)

Noodles & Dumplings

Buckwheat noodles in icy beef broth — the post-BBQ finisher.

Korean name
물냉면
Spice level
Not spicy
Flavor
tangy · refreshing
Typically contains
buckwheat
Vegetarian / vegan
Not vegetarian — meat or seafood is core to the dish
Also written as
naengmyeon, naengmyun, mul naengmyun, cold noodles

Spice and flavor are editorial assessments of the standard version — individual restaurants and recipes vary. Ingredient notes are typical, not guaranteed: always check with the restaurant for allergies or dietary needs.

Nutrition

Calories96 kcal
Carbohydrate18.22 g
Protein3.6 g
Fat0.71 g
Sodium201 mg

Per serving (~780ml): ≈749 kcal · sodium ≈1,568 mg (78% of the WHO daily guideline, 2,000 mg)

Per 100ml · total serving 780ml · Official data: National Integrated Food Nutritional Information Standard Data (Korea MFDS) (DB item: 물냉면, synced 2026-07-17). Values vary by recipe and portion.

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